20 Minute Yin Yoga Stretch for Hips
Hi! I'm Christina, and welcome to ChriskaYoga! This is a 20 Minute Yin Yoga Stretch for hip flexibility. It's a great deep hip stretch that will help you to relax and gain flexibility in your hips.
You will need a yoga block (get one here) or substitute with a thick book.
I hope you enjoy it :)
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